BLDG. 302 (Holcomb Blvd.) 0900-1500
Tuesdays:
6 May • 3 Jun • 1 Jul • 5 Aug • 9 Sep • 7 Oct • 4 Nov • 2 Dec
This course is designed for Marines, Sailors, Coast Guardsmen, retirees, or civilian employees who would like to know more about nutrition for their own goals.
This 6-hour workshop includes topics on carbohydrates, protein, fat, sports nutrition, body composition changes, healthy eating, healthy weight loss/gain/maintenance, hydration, the risks of being obese, and supplements.
By the end of the course, you will be able to provide “Nutrition Information” on the above topics to healthy individuals in your unit.
To Sign Up: 910-451-2865